![47 – Matthew Walker, Ph.D., on sleep – Part I of III: Dangers of poor sleep, Alzheimer's risk, mental health, memory consolidation, and more - Peter Attia 47 – Matthew Walker, Ph.D., on sleep – Part I of III: Dangers of poor sleep, Alzheimer's risk, mental health, memory consolidation, and more - Peter Attia](https://peterattiamd.com/wp-content/uploads/2019/04/matthew-walker-image-2x1.jpeg)
47 – Matthew Walker, Ph.D., on sleep – Part I of III: Dangers of poor sleep, Alzheimer's risk, mental health, memory consolidation, and more - Peter Attia
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Why We Should Prioritize Sleep & Understanding The Impact of Dreams With Dr. Matthew Walker (Part 1)
![47 – Matthew Walker, Ph.D., on sleep – Part I of III: Dangers of poor sleep, Alzheimer's risk, mental health, memory consolidation, and more - Peter Attia 47 – Matthew Walker, Ph.D., on sleep – Part I of III: Dangers of poor sleep, Alzheimer's risk, mental health, memory consolidation, and more - Peter Attia](https://peterattiamd.com/wp-content/uploads/2019/03/bio-image-2.jpg)
47 – Matthew Walker, Ph.D., on sleep – Part I of III: Dangers of poor sleep, Alzheimer's risk, mental health, memory consolidation, and more - Peter Attia
Matthew Walker Ph.D - Author of "Why We Sleep: Unlocking the Power of Sleep and Dreams" - The Kevin Rose Show | Podcast on Spotify
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Why We Sleep: Unlocking the Power of Sleep and Dreams: Matthew Walker: 9781508279310: Amazon.com: Books
![The Truth About Sleep - And How It Can Save Your Life with Dr. Matthew Walker — The Science of Success Podcast The Truth About Sleep - And How It Can Save Your Life with Dr. Matthew Walker — The Science of Success Podcast](https://images.squarespace-cdn.com/content/v1/56699e527086d7387a71a630/1604573125878-B36Z146JOAZFIJYHWCH2/Dr-Matthew-Walker-02.png)
The Truth About Sleep - And How It Can Save Your Life with Dr. Matthew Walker — The Science of Success Podcast
Baby and child sleep - Love this quote so much. I heard Matthew Walker, neuroscientist and author of 'Why We Sleep', say it on a podcast and it really resonated. . . .
![Amazon.com: Why We Sleep: The New Science of Sleep and Dreams (Audible Audio Edition): Matthew Walker, John Sackville, Penguin Books Ltd: Audible Books & Originals Amazon.com: Why We Sleep: The New Science of Sleep and Dreams (Audible Audio Edition): Matthew Walker, John Sackville, Penguin Books Ltd: Audible Books & Originals](https://m.media-amazon.com/images/I/41+Gyr3XsvS.jpg)